Vitamin D contributes to the normal absorption/utilization of calcium and phosphorus.
Furthermore, it contributes to the maintenance of normal calcium levels in the blood, to the maintenance of the normal condition of bones & teeth and the normal functioning of muscles.
In addition, vitamin D contributes to the normal functioning of the immune system & the process of cell division.
It is recommended to
Elderly and children over 11 years of age, in development when required to receive vitamin D exogenously to supplement the usual diet.
Athletes: As vitamin D contributes to the normal state of bones & muscle function, it can have a positive effect in supporting the needs of athletes.